You want to feel good in your body again. I’ll help you get stronger, feel more confident and make training part of your life. We’ll build a plan you can actually stick with.
Coaching with me, Dan RucciOnline coaching worldwideRemedial massage in North Beach, Perth
Let’s find what works for you.
Personalised online coachingWorldwide
Your goals. A clear way forward.
Never trained before? Getting back into it? I’ll meet you where you are and give your training some direction. You bring the effort. I’ll bring the plan, feedback and support.
The 12-Week Comeback
I’ll guide your training and nutrition, with four scheduled video calls across 12 weeks. Then coaching automatically continues in Strong for Life with nutrition. See the Comeback page for ongoing pricing and cancellation details.
Strong for Life
I’ll keep your training moving forward with feedback, adjustments and accountability through the app.
Come and see me in North Beach, Perth. I’ll listen to what’s going on and tailor the session to what you need—whether that’s targeted treatment or time to unwind.
I’ve helped Jason build his training since his return to bench pressing in March 2023. He benched 102.5 kg in 2025. At 56, his October 2026 training includes squat triples up to 120 kg and three sets of three deadlifts at 140 kg.
I’m 48, a coach, a husband and a dad. I train because I want to be strong, feel good and keep doing the things I enjoy. I know you’ve got a life outside the gym too. My job is to help you make progress without taking that life over.
Tell me where you’re at, what you want to change and what keeps getting in the way. I’ll give you an honest view of how I can help and which option makes sense for you.